Mindfulness and Compassion Teacher Training

Insight Meditation Institute

The Insight Meditation Institute offers mindfulness and compassion training, meditation courses, workshops, teacher training and resources, based on Insight meditation practices, dharma, philosophy and ethics.

We warmly welcome people of every age, ethnicity, cultural heritage and religious background and gender orientation interested to explore the teachings of the Buddha, guided by experienced Dharma teachers.

Our programs and courses aim to deepen awareness, presence and wisdom along with compassion, to support the embodiment of understanding and practice for the benefit of all beings.

Our Programs

Mindfulness and Compassion Training Program

This is our two year program designed to support participants to deepen their meditation practice as well as to develop the knowledge and skills to teach Mindfulness and Compassion in various settings.

Contact the Insight Meditation Institute Australia

Foundational Meditation Courses

These programs offer introductory courses to give the core understanding of meditation, buddhas fundamental teachings.

Special Interest Courses

These courses offer exploration of contemporary topics, of particular interest to both new and experienced practitioners. These can deepen understanding and exploration of the dharma in action.

Featured Articles & Meditation Practices

Discover the Benefits of Insight Meditation Today

In a world filled with constant distractions and overwhelming stress, many individuals are seeking effective ways to find peace and clarity. Insight meditation offers a powerful tool for self-discovery and emotional well-being. This practice, rooted in ancient Buddhist traditions, emphasizes mindfulness and awareness, allowing practitioners to gain deeper insights into their thoughts and emotions. In this blog post, we will explore the numerous benefits of insight meditation,

Staying Connected

Be informed of our new programs and resources.

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