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Foundational Courses
The Foundation Courses are offered by the Insight Meditation Institute are delivered by teachers who are acknowledged by the Institute as having the necessary background and knowledge to be teaching this material.
Foundations of Mindfulness - An Eight-Week online Course in Cultivating Insight and Embodied Wisdom with
Renata Malinauskas.
Starting on the 15th of April, this eight-week on-line mindfulness and meditation course offers an opportunity to deepen your understanding of mindfulness as taught by the Buddha. Rooted in the Satipaṭṭhāna Sutta, these teachings present mindfulness as a direct path to insight, realisation, and freedom. Find out more.
The Brahma Viharis
Coming soon.
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