Gabrielle McMahon

Dharma Teacher

Gabrielle began practicing Meditation and Yoga Dharma in Japan over 17 years ago. The intention to deepen her meditation practice led to the discovery of Vipassana and Insight Meditation traditions 10 years ago. She is a MMTCP graduate with Jack Kornfield and Tara Brach and a 350-hour Yoga Teacher. Gabrielle practices in the Mahasi Sayadaw Insight tradition and is passionate about sharing Buddha's teachings with authenticity and kindness. Gabrielle is the Co-founder and leader of Lennox Meditation, and lives in Lennox Head, NSW.

https://www.bebliss.com.au/gabrielle-mcmahon

Discover our Latest Article

Discover the Benefits of Insight Meditation Today

In a world filled with constant distractions and overwhelming stress, many individuals are seeking effective ways to find peace and clarity. Insight meditation offers a powerful tool for self-discovery and emotional well-being. This practice, rooted in ancient Buddhist traditions, emphasizes mindfulness and awareness, allowing practitioners to gain deeper insights into their thoughts and emotions. In this blog post, we will explore the numerous benefits of insight meditation,

insightmeditationi

Discover the Benefits of Insight Meditation Today

In a world filled with constant distractions and overwhelming stress, many individuals are seeking effective ways to find peace and clarity. Insight meditation offers a powerful tool for self-discovery and emotional well-being. This practice, rooted in ancient Buddhist traditions, emphasizes mindfulness and awareness, allowing practitioners to gain deeper insights into their thoughts and emotions. In this blog post, we will explore the numerous benefits of insight meditation,

insightmeditationi