Sandi Middleton
Mindfulness and Compassion teacher training Mentor
Sandi has practised meditation for over 27 years, beginning in the Goenka Vipassana tradition and later deepening within the Western Insight lineage. Her studies include a Diploma Course in Buddhist Studies at the Vipassana Research Institute in India and a period of living under Buddhist nun precepts. She has completed the Mindfulness and Compassion Teacher Training and is currently on the Insight Meditation Institute’s 4 year Dharmma Teacher Pathway course. Sandi is part of the teaching team at the Flowing Mountain Insight Meditation Group in Brunswick Heads. Her teachings are grounded in embodied presence, shaped by playfulness and a deep respect for the body’s innate intelligence and the teachings of the natural world.
With a professional background as a Dance Movement Therapist and Somatic Coach/Facilitator, Sandi is the founder of Dhamma Dance — a somatic meditation practice that weaves together authentic movement and embodied awareness.



