Shoshana Faire | Insight Meditation I

Shoshana Faire

Mindfulness and Compassion teacher

Shoshana brings over 30 years experience in facilitating workshops on Conflict Resolution Skills and mediating conflicts. She is co-author of the bestselling book ‘Everyone Can Win – Responding to Conflict Constructively’.

Shoshana has a diploma in Mindfulness and Compassion and has been leading guided meditations weekly for 7 years to a diverse local and international group.

Shoshana has the strong conviction that the path to peace is through developing constructive ways to talk and listen to each other.

Discover our Latest Article

Discover the Benefits of Insight Meditation Today

In a world filled with constant distractions and overwhelming stress, many individuals are seeking effective ways to find peace and clarity. Insight meditation offers a powerful tool for self-discovery and emotional well-being. This practice, rooted in ancient Buddhist traditions, emphasises mindfulness and awareness, allowing practitioners to gain deeper insights into their thoughts and emotions. In this blog post, we will explore the numerous benefits of insight meditation,

insightmeditation

Discover the Benefits of Insight Meditation Today

In a world filled with constant distractions and overwhelming stress, many individuals are seeking effective ways to find peace and clarity. Insight meditation offers a powerful tool for self-discovery and emotional well-being. This practice, rooted in ancient Buddhist traditions, emphasises mindfulness and awareness, allowing practitioners to gain deeper insights into their thoughts and emotions. In this blog post, we will explore the numerous benefits of insight meditation,

insightmeditation